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Star Mart’s journey began in 2010 with a single store in the heart of Hong Kong’s bustling district of Tsim Sha Tsui. A decade later, that one small store has grown into a network of 8 fully
functional stores spread throughout Hong Kong, with another based in Macau, Vietnam & China.

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Ayurveda - Basic Principles

Ayurveda is the most ancient medical system known to mankind and still enjoys the glorified status and popularity worldwide. How? It is because of the unique concept that it holds – The Tridoshas, The Dhathus and The Prakruthi. Ayurveda treats not just the disease but the person itself, based on these three elemental concepts.

The Tridoshas are Vata, Pitta and Kapha. While Vata is the regulator of all types of dynamic activities in the body, Pitta is responsible for all types of metabolism and Kapha controls the structure and lubrication aspects of the body. When these doshas are in balanced state, it constitutes health and the imbalance of these leads to diseases.

The innate nature or Prakruthi of each individual is based on these three doshas itself and categorized as Vata Prakruti, Pitta Prakruti and Kapha Prakruthi. Dhathus, the structural components are 7 in number namely, Rasa (plasma), Rakta (Red blood cells), Mamsa (muscle tissue), Medas (fat tissue), Asthi (Bone tissue) Majja (bone marrow) and Shukra (reproductive substances). Each Dhatu is nourished by the previous Dhathu and any impairment in nourishment affects the normal metabolism at the Dhatu level and result in diseases of the respective Dhathu.

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